Power Yoga

That's right I said it out load YOGA, it's a good thing. I needed something in my workouts and in my life that would give me that stretch and that so badly needed CORE workout. I think Yoga may just be that ticket that I have been looking for. I did my first every Power Yoga class tonight. It was cool, I really enjoyed the relaxation of the stretch. I really need to find my spiritual and physical center. Wow that's deep
~Thumbs Up~