Apple Capital Olympic Distance Race

My first race since Ironman. It's good to be back!! 3:01:09. Not the fastest cat out there, But I have a plan to get faster. =)

Swim: 36:24 Good Swim

Bike: 1:18:05 Good Bike

My daughter Hannah running across the line with me.
Run: 1:02:19 the run really hurt.

Scottie, Kelly and Paul Back together again.

~Thumbs Up~